Sherrie's Pico Di Gallo
2 cup fresh Roma tomato (seeded & diced small)
1 cup yellow onion (diced small)
1/4 cup jalapenos (diced small)
1 tsp fresh cilantro Leaves (diced small)
1 tsp fresh lemon juice
1 tsp salt
6 servings: 3.7 carbs each serving
| Nutritional Information | |||
| source | grams | cals | %total |
| Calories | 24 | ||
| Fat: | .3 | 14 | 11% |
| Sat: | 0 | 2 | 1% |
| Poly: | .16 | 6 | 4% |
| Mono: | 0 | 2 | 1% |
| Carbs: | 5.3 | 99 | 74% |
| Fiber: | 1.6 | 0 | 0% |
| Protein: | .83 | 21 | 16% |